Monthly Archives: July 2013

So you survived the birthday party and didn’t binge, and you survived the holiday and didn’t binge, and you survived the wedding and didn’t binge, and you survived the hugest event you ever had to deal with and didn’t binge … Continue reading →

So apart from being grateful for having a cool breeze to walk my dog this evening, what else am I grateful for? I am more than grateful that I have got through this day without bingeing, compulsive eating, obsessing about … Continue reading →

I do this work because I want to give something back to the community and to the people who are struggling with addiction.  I particularly focus on compulsive overeating/food addiction because that is what I suffered from for 16 years … Continue reading →